In 100 g (Grams) of BURGER KING, Double Cheeseburger there is 0.129 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than BURGER KING, Double Cheeseburger.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

BURGER KING, Double Cheeseburger

BURGER KING, Double Cheeseburger is a type of Fast Foods. The most significant nutrients in BURGER KING, Double Cheeseburger are listed below.

Water	47.37 g	47.37%
Energy (calorie)	282 kcal
Energy (joule)	1181 kJ
Protein	16.83 g	16.83%
Total lipid (fat)	16.13 g	16.13%
Ash	2.23 g	2.23%
Carbohydrate, by difference	17.43 g	17.43%
Sugars, total	4.17 g	4.17%
Sucrose	0 g
Glucose (dextrose)	1.47 g	1.47%
Fructose	1.8 g	1.8%
Lactose	0.5 g	0.5%
Maltose	0.4 g	0.4%
Galactose	0 g
Calcium, Ca	120 mg	0.12%
Iron, Fe	2.33 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	168 mg	0.17%
Potassium, K	231 mg	0.23%
Sodium, Na	562 mg	0.56%

Nutrients in BURGER KING, Double Cheeseburger